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#29 - Should you flip your diet upside down to lose weight?
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In episode #29 we chat through: - Why going from 0 to 60 with your diet might not be the best approach. - How to lose weight whilst visiting the same places to eat. - Favourite pancake combo. - Summer boozing. If you enjoy our podcast, please leave us a review as this helps us very much :) And follow us on all socials... @eatliftlose @velefitness @bradleygfitness
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