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#37 - Melodie - How I lost 10kg - One of Our Bootcamp Members
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In episode #37 we chat with one of our founding Bootcamp members, Melodie, on: - How flexible dieting has made making dieting easy - The dodgy things she’s been told by PTs in the past about nutrition - How she enjoys weekends socialising and still gets results - Pineapple & fried eggs on pizzas Thanks to our guest for joining us on today's episode, you can find her on Instagram - @RemoveAndSmooth If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @velefitness @bradleygfitness
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