Artwork

内容由Eat Lift Lose提供。所有播客内容(包括剧集、图形和播客描述)均由 Eat Lift Lose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#62 - Are You Aware Of The Calories?

53:35
 
分享
 

Manage episode 311067026 series 3082150
内容由Eat Lift Lose提供。所有播客内容(包括剧集、图形和播客描述)均由 Eat Lift Lose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode we chat about: why it's important to think about portion control and calories when it comes to losing weight. - Why you need to be aware of calories when trying to lose weight - Stupid instagram videos Plus, random question of the week: - What year would you travel back to? Please share or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose
  continue reading

78集单集

Artwork
icon分享
 
Manage episode 311067026 series 3082150
内容由Eat Lift Lose提供。所有播客内容(包括剧集、图形和播客描述)均由 Eat Lift Lose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode we chat about: why it's important to think about portion control and calories when it comes to losing weight. - Why you need to be aware of calories when trying to lose weight - Stupid instagram videos Plus, random question of the week: - What year would you travel back to? Please share or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose
  continue reading

78集单集

Kaikki jaksot

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南