))
#65 - Aimee Louise Fit - Mental Health & Meal Prep
Manage episode 311067023 series 3082150
内容由Eat Lift Lose提供。所有播客内容（包括剧集、图形和播客描述）均由 Eat Lift Lose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we chat with Aimee Louise Fit about all things mental health and meal prep: - Aimee shares her own personal experience on mental health and eating disorders - She chats about her very own meal prep company: AL Fit Kitchen - What needs to be done to be more aware of mental health Plus: - What is Aimee currently obsessed with - Favourite food to bake - Her ultimate breakfast Plus loads more... A big thank you to Aimee for being our guest on this episode, you can find more about her here: Instagram: @aimeelouisefit Be sure to check her out and give her a follow! If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @Chris.eatliftlose @brad.eatliftlose
…
continue reading
78集单集
分享
