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#73 - The Skinny Clinic & What's Going On In Our Heads
Manage episode 311067015 series 3082150
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In this episode, part 4of the 'Making weight loss happen - Miniseries, we chat about managing your environments: - Being aware of your environment - Physical, mental and social triggers - What's going on around us and in our heads What bangs our dumbbells? - The Skinny Clinic And Random Questions of the Week: - What do you miss from your childhood - You gotta pick one word If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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