Artwork

内容由Ed Mylett and Ed Mylett | Cumulus Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Ed Mylett and Ed Mylett | Cumulus Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

The Motivational Power Of A High Five w/ Mel Robbins

1:25:02
 
分享
 

Manage episode 303327672 series 1319843
内容由Ed Mylett and Ed Mylett | Cumulus Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Ed Mylett and Ed Mylett | Cumulus Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Some people you meet, you instantly CONNECT with them.

MEL ROBBINS is one of those people for me.

Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met.

When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes.

In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start.

A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._

You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world.

Think about it.

You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT.

You’ve never given it any thought, have you?

But Mel has.

She’s figured it out and applied the NEUROSCIENCE to back it up.

Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you.

That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day.

Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do.

Mind-blowing, isn’t it?

But when Mel goes into the physiological details, it makes perfect sense.

If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY.

And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown.

There’s so much to impact behind the psychology of a HIGH FIVE.

BOTTOM LINE…

A HIGH FIVE is an amazing gift you can give others.

More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM

▶︎ FACEBOOK

▶︎ LINKEDIN

▶︎ TWITTER

▶︎ WEBSITE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

397集单集

Artwork
icon分享
 
Manage episode 303327672 series 1319843
内容由Ed Mylett and Ed Mylett | Cumulus Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Ed Mylett and Ed Mylett | Cumulus Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Some people you meet, you instantly CONNECT with them.

MEL ROBBINS is one of those people for me.

Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met.

When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes.

In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start.

A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._

You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world.

Think about it.

You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT.

You’ve never given it any thought, have you?

But Mel has.

She’s figured it out and applied the NEUROSCIENCE to back it up.

Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you.

That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day.

Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do.

Mind-blowing, isn’t it?

But when Mel goes into the physiological details, it makes perfect sense.

If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY.

And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown.

There’s so much to impact behind the psychology of a HIGH FIVE.

BOTTOM LINE…

A HIGH FIVE is an amazing gift you can give others.

More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM

▶︎ FACEBOOK

▶︎ LINKEDIN

▶︎ TWITTER

▶︎ WEBSITE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

397集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南