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Finding The Right Balance Between Shift Work And A Healthy Lifestyle | with Emma Smith
Manage episode 312880044 series 3250373
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In this new episode of Swanwick LIVE, James Swanwick is interviewing Emma Smith, a Registered Nurse, Clinical Nurse Specialist, and former Assisted Nurse Unit Manager. Founders and content creators of The Other Shift, Emma, and her husband Daniel are the rays of sunshine for shift workers and those on unusual schedules, helping them find a balance between work and life.
Emma and Daniel understand the challenges of fitting in exercise, maintaining relationships, and getting quality sleep. She is excited to show you that it’s possible to stay on top of your game with your unique schedule.
#teamswannies #shiftworkers #worklifebalancegoals #swanwicklive
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