))
Natural Sleep Solutions for Busy Go-Getters Like You | with Martha Lewis
Manage episode 312880042 series 3250373
内容由Swanwick提供。所有播客内容（包括剧集、图形和播客描述）均由 Swanwick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this new episode of Swanwick LIVE, James Swanwick is interviewing Martha Lewis, founder of Complete Sleep Solutions, passionate speaker, sleep consultant, and expert on gut health. Martha works with busy and driven people just like you to help beat insomnia so that you can thrive in your work life, shine in your private life and make the difference you want to make in the world - fully awake. She combines sleep foundations, stress resilience techniques, and lab testing for underlying health issues to get to the root cause of her clients’ insomnia.
Tune in to this episode if you’re sick of being wide awake at 3 a.m and ready to learn about all things sleep.
#teamswannies #swanwicklive #sleepislife #sleepsolutions
CONNECT WITH US
26集单集
分享
