PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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内容由The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant提供。所有播客内容(包括剧集、图形和播客描述)均由 The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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A Perfect Storm: COVID-19 and Metabolic Health
Manage episode 282780802 series 2859913
内容由The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant提供。所有播客内容(包括剧集、图形和播客描述)均由 The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
**Dr. Phil Maffetone** Clinician, Coach, Innovator | Founder of MAF Fitness and the MAF method **Professor Paul Laursen** Exercise Physiologist and Sports Scientist, Coach, Professor, Ironman Triathlete | Co-founder of “Plews and Prof” --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-44 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-44 TOPICS: - 0:0:25 - Intro to episode, Paul, and Phil - 0:3:10 - Why are we calling it the Perfect Storm? - 0:6:35 - What does overfat have to do with Covid-19? - 0:13:30 - Specifically, why are we more at risk when we're overweight? - 0:21:55 - What percentage of the population is at risk in this way? - 0:25:00 - Defining overfat and underfat - 0:29:40 - Why measure at the waist? Why does that ratio matter? - 0:33:50 - Why it won't help us to stress about our current situation and why we should instead focus on our long term health - 0:39:50 - Inflammation and its role in the overfat-lowered immunity issue - 0:50:35 - Can you improve your metabolic/overfat situation right now? - 0:55:05 - Conclusion - 1:00:40 - Coupon for a free pass to Phil's course Guest: Dr. Phil Maffetone https://philmaffetone.com/ Professor Paul Laursen https://www.plewsandprof.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-44 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-44 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --
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63集单集
A Perfect Storm: COVID-19 and Metabolic Health
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Manage episode 282780802 series 2859913
内容由The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant提供。所有播客内容(包括剧集、图形和播客描述)均由 The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
**Dr. Phil Maffetone** Clinician, Coach, Innovator | Founder of MAF Fitness and the MAF method **Professor Paul Laursen** Exercise Physiologist and Sports Scientist, Coach, Professor, Ironman Triathlete | Co-founder of “Plews and Prof” --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-44 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-44 TOPICS: - 0:0:25 - Intro to episode, Paul, and Phil - 0:3:10 - Why are we calling it the Perfect Storm? - 0:6:35 - What does overfat have to do with Covid-19? - 0:13:30 - Specifically, why are we more at risk when we're overweight? - 0:21:55 - What percentage of the population is at risk in this way? - 0:25:00 - Defining overfat and underfat - 0:29:40 - Why measure at the waist? Why does that ratio matter? - 0:33:50 - Why it won't help us to stress about our current situation and why we should instead focus on our long term health - 0:39:50 - Inflammation and its role in the overfat-lowered immunity issue - 0:50:35 - Can you improve your metabolic/overfat situation right now? - 0:55:05 - Conclusion - 1:00:40 - Coupon for a free pass to Phil's course Guest: Dr. Phil Maffetone https://philmaffetone.com/ Professor Paul Laursen https://www.plewsandprof.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-44 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-44 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --
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63集单集
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