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内容由Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem提供。所有播客内容(包括剧集、图形和播客描述)均由 Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World

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Manage episode 458753428 series 3452704
内容由Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem提供。所有播客内容(包括剧集、图形和播客描述)均由 Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.

Main Topics:

  • It’s not about being “nice” but about effectively building relationships.
  • Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.
  • Evaluating your tolerance and questioning whether situations are as problematic
  • Importance of aligning boundaries such as fairness and accountability
  • Acknowledging the emotional challenges of recognizing and addressing mismatches in work
  • Individuals, teams, and customers naturally gravitate toward environments
  • Individual tolerances and values shape decisions in tough situations.

Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

Send us a text

  continue reading

49集单集

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Manage episode 458753428 series 3452704
内容由Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem提供。所有播客内容(包括剧集、图形和播客描述)均由 Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.

Main Topics:

  • It’s not about being “nice” but about effectively building relationships.
  • Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.
  • Evaluating your tolerance and questioning whether situations are as problematic
  • Importance of aligning boundaries such as fairness and accountability
  • Acknowledging the emotional challenges of recognizing and addressing mismatches in work
  • Individuals, teams, and customers naturally gravitate toward environments
  • Individual tolerances and values shape decisions in tough situations.

Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

Send us a text

  continue reading

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