Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 55: 4 EASY Things to Resolve to Do in the New Year
Manage episode 353572249 series 1314371
内容由Susan David and Gayle Swift, Growing Intentional Families Together, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Susan David and Gayle Swift, Growing Intentional Families Together, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss 4 EASY things to do as resolutions for the year ahead. These suggestions were designed with the holiday weary listener in mind. They remain applicable as we move further along in the coming year. Like all parents, adoptive moms and dads can neglect their own self-care and this can affect how we "show up" with our kids. So together in this short episode, let's review and resolve so that we can be the adoption attuned parents our kids need.
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Manage episode 353572249 series 1314371
内容由Susan David and Gayle Swift, Growing Intentional Families Together, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Susan David and Gayle Swift, Growing Intentional Families Together, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss 4 EASY things to do as resolutions for the year ahead. These suggestions were designed with the holiday weary listener in mind. They remain applicable as we move further along in the coming year. Like all parents, adoptive moms and dads can neglect their own self-care and this can affect how we "show up" with our kids. So together in this short episode, let's review and resolve so that we can be the adoption attuned parents our kids need.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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