The Everyday Jiu Jitsu Podcast EP 86: Ground & Pound Mastery Feat. Jamie Siraj

The Everyday Jiu Jitsu Podcast

Jamie Siraj is a professional mixed martial artist, BJJ black belt, and pro-MMA Champion in multiple promotions. Representing Pinnacle MMA, he is now the Tuff N Uff Featherweight champion (post-recording of this episode) and is a master of ground and pound. We discuss the autoimmune disease that sidelined his career for a few years (and almost killed him), training individual disciplines for MMA, and we take an in-depth look at effective ground and pound from one of Canada’s top MMA prospects.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [e-mail]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [e-mail]

章节

1. The Everyday Jiu Jitsu Podcast EP 86: Ground & Pound Mastery Feat. Jamie Siraj (00:00:00)

2. Intro (00:00:44)

3. Jamie’s upcoming/last fight (00:01:10)

4. Jamie’s health, autoimmune battles (00:12:19)

5. Covid (00:43:08)

6. Best GNP positions (00:52:06)

7. Closed guard? (01:07:20)

8. Striking standing vs. ground (01:14:47)

9. Common mistakes (01:23:05)

10. Training individual disciplines for MMA (01:30:58)

11. Outro (01:33:33)