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S2E21. PCOS & Migraines
Manage episode 312006502 series 3212600
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S2E21 ~ Jeni explores the link between PCOS and headaches/migraines, including triggers and supplements. Triggers talked about: ~ alcohol ~ aged cheeses ~ nuts ~ onions ~ chocolate ~ caffeine ~ citrus ~ protein powders ~fermented/cultured products like Asian sauces, yogurt and sour cream ~ artificial sweeteners ~ food additives like colorings, nitrates/nitrites, sulfites and mono-sodium glutamate (MSG). Link for WEGO HEALTH AWARDS: Linktr.ee/everyPCObody1 --- Support this podcast: https://podcasters.spotify.com/pod/show/everypcosbody/support
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