Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Extreme Sports Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 345846355 series 2093793
内容由Extreme Sports Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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ADVHQ Website | https://advhqhenley.com/
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Links mentioned in this episode:
Lubbsy Instagram | https://www.instagram.com/ptlubbs/
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Manage episode 345846355 series 2093793
内容由Extreme Sports Performance提供。所有播客内容（包括剧集、图形和播客描述）均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock.
Links mentioned in this episode:
Lubbsy Instagram | https://www.instagram.com/ptlubbs/
ADVHQ Website | https://advhqhenley.com/
…
continue reading
Links mentioned in this episode:
Lubbsy Instagram | https://www.instagram.com/ptlubbs/
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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