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03. What does Fascia do?

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Manage episode 390209553 series 3539072
内容由thefasciaguide提供。所有播客内容(包括剧集、图形和播客描述)均由 thefasciaguide 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia.

In simple terms, Fascia helps the body to load and unload pressure. How does this happen? What is pressure? ... and how can you use this knowledge to improve your lifestyle, increase your well-being and learn to handle different kinds of pressure like stress or low back pain.

The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 390209553 series 3539072
内容由thefasciaguide提供。所有播客内容(包括剧集、图形和播客描述)均由 thefasciaguide 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia.

In simple terms, Fascia helps the body to load and unload pressure. How does this happen? What is pressure? ... and how can you use this knowledge to improve your lifestyle, increase your well-being and learn to handle different kinds of pressure like stress or low back pain.

The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

  continue reading

14集单集

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