The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Ep 08: Ashley Kaltwasser
Manage episode 193233688 series 1820217
内容由Fitness Gurls提供。所有播客内容(包括剧集、图形和播客描述)均由 Fitness Gurls 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, everyone!!! It’s Holly Barker and today I am supremely excited to be talking to the beautiful Ashley Kaltwasser! Born and raised in Akron, OH, Ashley started her athletic career at the young age of 4, when she began competing in gymnastics. She was always competitive and loved being active, even breaking records in jump rope, chin-ups, sprints, and pushups while in elementary school! In her sophomore year at Coventry High School Ashley found her perfect fit in track and field and she quickly began making her presence known in both cross country and track, participating in the 300 and 100-meter hurdles, long jump, and the 3.1-mile cross country run. She was ALL-STATE in both sports, running cross country solely to stay in shape on track. While competing at Coventry, Ashley broke over 7 track and cross country records, ALL of which still stand. Ashley was awarded a track scholarship to a Division I college, where her main event was the 400-meter hurdles. After her track days were over, Ashley found herself needing a new sport to dabble into satisfy her competitive urge. It was then that she discovered the NPC Bikini division, and…well….the rest is history!!! Ashley is the winner of 14 IFBB Professional Bikini titles. She is the 3x Miss Bikini Olympia Champion, and the only competitor to win as a rookie. She also holds 2 Miss Arnold Bikini International titles. And today we get to know this amazing all-star and inspiration a little bit better. I cannot wait!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-gurls-podcast/support
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29集单集
Manage episode 193233688 series 1820217
内容由Fitness Gurls提供。所有播客内容(包括剧集、图形和播客描述)均由 Fitness Gurls 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, everyone!!! It’s Holly Barker and today I am supremely excited to be talking to the beautiful Ashley Kaltwasser! Born and raised in Akron, OH, Ashley started her athletic career at the young age of 4, when she began competing in gymnastics. She was always competitive and loved being active, even breaking records in jump rope, chin-ups, sprints, and pushups while in elementary school! In her sophomore year at Coventry High School Ashley found her perfect fit in track and field and she quickly began making her presence known in both cross country and track, participating in the 300 and 100-meter hurdles, long jump, and the 3.1-mile cross country run. She was ALL-STATE in both sports, running cross country solely to stay in shape on track. While competing at Coventry, Ashley broke over 7 track and cross country records, ALL of which still stand. Ashley was awarded a track scholarship to a Division I college, where her main event was the 400-meter hurdles. After her track days were over, Ashley found herself needing a new sport to dabble into satisfy her competitive urge. It was then that she discovered the NPC Bikini division, and…well….the rest is history!!! Ashley is the winner of 14 IFBB Professional Bikini titles. She is the 3x Miss Bikini Olympia Champion, and the only competitor to win as a rookie. She also holds 2 Miss Arnold Bikini International titles. And today we get to know this amazing all-star and inspiration a little bit better. I cannot wait!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-gurls-podcast/support
…
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29集单集
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