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Ep4 - The Optimal Vibrations and Theta Brainwaves with Jay Taylor
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内容由Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova提供。所有播客内容（包括剧集、图形和播客描述）均由 Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ep4 - The Optimal Vibrations with Jay Taylor
Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Jay Taylor.
Jay Taylor is a facilitator of sound meditation in and around Chicago. Over the past 3 years he has offered over 700 meditations serving hospitals, addiction centers, non-profits, community centers, yoga communities, health clubs and spas, and corporate clients. His latest endeavor is the co-creation of the Ahimsa School of Sound Healing with a mission of empowering people to utilize vibrational tools for personal expression and healing.
On this episode we discuss:
-Sound resonance, frequency and vibration
-What is the optimal vibration
-How music can support people to create optimal level of performance
-Impact of sound healing on the atomic nervous system
-Other types of sound healing
-Theta brainwaves
-How to use sound in your daily life
-The power of intention
-What happens and how we respond
For the Bodhi Bonus: Singing Bowl Meditations: crystal-tones
You can connect with Jay Taylor here:
Website: www.currentvibrations.com
Instagram: @currentvibrations
You can connect with Corene Summers here:
Website: www.artisanfarmacy.com
Instagram: @artisanfarmacy
You can connect with Alex Terranova here:
Website: www.TheDreamMason.com
Instagram: @InspirationalAlex
Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.
Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.
***Intro & outro music provided by sound healer Jay Talor. Jay is the Founder of Current Vibrations (http://www.currentvibrations.com/) and Director of the Ahimsa School of Sound Healing (https://ahimsaschoolofsoundhealing.com/)
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