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内容由Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker提供。所有播客内容(包括剧集、图形和播客描述)均由 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#237 Overcoming Self-Doubt: Transformative Strategies to Align with Your Purpose and Achieve Your Goals

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Manage episode 432605858 series 2853118
内容由Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker提供。所有播客内容(包括剧集、图形和播客描述)均由 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Self-doubt is going to happen…its a fact of life, but we don’t have to be afraid of it. We can use it to our benefit. We can learn from it and we can rise above it. Aligning our purpose with our actions and our life is a transformative process and when we address it straight on, we can overcome it.

In today’s episode, we dive into the fact that the moment we make a decision and then take action fears creep up. Self-doubt rears its UGLY head, and we start to question what we are doing. WHen we see this as a normal part of the process, it won’t derail us.

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Overcoming Self-Doubt: The text emphasizes the importance of overcoming self-doubt to progress in pursuing one's purpose or new ventures.
  • Five Key Strategies:
    • Anchoring in Faith: Building confidence and resilience through faith.
    • Addressing Negative Thoughts: Challenging and reframing limiting beliefs.
    • Focusing on Strengths: Boosting self-esteem and self-assurance.
    • Setting Realistic Goals: Breaking down larger objectives into manageable tasks.
    • Celebrating Milestones: Acknowledging and appreciating growth and accomplishments.
  • Seeking Support: The importance of seeking guidance from a coach or mentor for support and accountability.
  • Taking Action: Stepping out in faith and trusting in a higher power to guide and empower individuals on their journey.
  • Aligning with Purpose: The transformative process of aligning with one's purpose, which requires self-awareness, intentionality, and alignment with values and passions.
  • Celebrating Progress: Emphasizing the importance of celebrating small achievements to stay motivated.
  • Breaking Down Goals: Advocating for breaking down big goals into smaller, achievable steps to prevent overwhelm and maintain momentum.
  • Balancing Strengths and Weaknesses: Finding a balance between leveraging strengths and addressing weaknesses for personal growth.
  • Proactive Steps: Encouraging proactive steps towards pursuing one's purpose and overcoming self-doubt.

Journal Question:

Reflect on a time when you experienced self-doubt while pursuing a goal or new venture. What strategies did you use to overcome it, and how did anchoring in your faith, addressing negative thoughts, focusing on your strengths, setting realistic goals, and celebrating milestones play a role in your journey? How can you apply these strategies to your current goals and purpose?

Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life

Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create

Don’t miss this 5-day challenge! Join us here to get more information!

Find me: @tamimariecoaching on Instagram and Facebook

Email me: tami@tamimariecoaching.com

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the song:

Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

Copyright Daily Choosing Joy LLC 2024

  continue reading

259集单集

Artwork
icon分享
 
Manage episode 432605858 series 2853118
内容由Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker提供。所有播客内容(包括剧集、图形和播客描述)均由 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Self-doubt is going to happen…its a fact of life, but we don’t have to be afraid of it. We can use it to our benefit. We can learn from it and we can rise above it. Aligning our purpose with our actions and our life is a transformative process and when we address it straight on, we can overcome it.

In today’s episode, we dive into the fact that the moment we make a decision and then take action fears creep up. Self-doubt rears its UGLY head, and we start to question what we are doing. WHen we see this as a normal part of the process, it won’t derail us.

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Overcoming Self-Doubt: The text emphasizes the importance of overcoming self-doubt to progress in pursuing one's purpose or new ventures.
  • Five Key Strategies:
    • Anchoring in Faith: Building confidence and resilience through faith.
    • Addressing Negative Thoughts: Challenging and reframing limiting beliefs.
    • Focusing on Strengths: Boosting self-esteem and self-assurance.
    • Setting Realistic Goals: Breaking down larger objectives into manageable tasks.
    • Celebrating Milestones: Acknowledging and appreciating growth and accomplishments.
  • Seeking Support: The importance of seeking guidance from a coach or mentor for support and accountability.
  • Taking Action: Stepping out in faith and trusting in a higher power to guide and empower individuals on their journey.
  • Aligning with Purpose: The transformative process of aligning with one's purpose, which requires self-awareness, intentionality, and alignment with values and passions.
  • Celebrating Progress: Emphasizing the importance of celebrating small achievements to stay motivated.
  • Breaking Down Goals: Advocating for breaking down big goals into smaller, achievable steps to prevent overwhelm and maintain momentum.
  • Balancing Strengths and Weaknesses: Finding a balance between leveraging strengths and addressing weaknesses for personal growth.
  • Proactive Steps: Encouraging proactive steps towards pursuing one's purpose and overcoming self-doubt.

Journal Question:

Reflect on a time when you experienced self-doubt while pursuing a goal or new venture. What strategies did you use to overcome it, and how did anchoring in your faith, addressing negative thoughts, focusing on your strengths, setting realistic goals, and celebrating milestones play a role in your journey? How can you apply these strategies to your current goals and purpose?

Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life

Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create

Don’t miss this 5-day challenge! Join us here to get more information!

Find me: @tamimariecoaching on Instagram and Facebook

Email me: tami@tamimariecoaching.com

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the song:

Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

Copyright Daily Choosing Joy LLC 2024

  continue reading

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