Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Cultivating a Positive Mental and Emotional Landscape
Manage episode 207011102 series 2093477
内容由Robert Kress Functional RPh提供。所有播客内容(包括剧集、图形和播客描述)均由 Robert Kress Functional RPh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let’s talk about cultivating a positive mental and emotional landscape. ——- Part of my memorial day celebration has been some landscaping, which i came to realize is an external analogy of the work we have to do within. And, I just recorded a podcast on this topic, so for more, click the bio link. ———- But check it out...some of the analogies between your inner world and your outer health and wellness. 🌿you have to do the work to keep your mental and emotional landscape healthy 🌿chemicals lead to sick soil 🌿recognize some things are only bandaids, and weed blockers,you need to dig deeper to heal the wounds 🌿your subconscious can hide ugly incidences behind beautiful “plants” 🌿the closer you look, the more “weeds” you will see 🌿weeds and emotional hurts can disguise themselves as plants.
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89集单集
Manage episode 207011102 series 2093477
内容由Robert Kress Functional RPh提供。所有播客内容(包括剧集、图形和播客描述)均由 Robert Kress Functional RPh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let’s talk about cultivating a positive mental and emotional landscape. ——- Part of my memorial day celebration has been some landscaping, which i came to realize is an external analogy of the work we have to do within. And, I just recorded a podcast on this topic, so for more, click the bio link. ———- But check it out...some of the analogies between your inner world and your outer health and wellness. 🌿you have to do the work to keep your mental and emotional landscape healthy 🌿chemicals lead to sick soil 🌿recognize some things are only bandaids, and weed blockers,you need to dig deeper to heal the wounds 🌿your subconscious can hide ugly incidences behind beautiful “plants” 🌿the closer you look, the more “weeds” you will see 🌿weeds and emotional hurts can disguise themselves as plants.
…
continue reading
89集单集
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