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Think and Grow Stronger
Manage episode 442017918 series 3044850
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This month, my podcast copilot Jen Justus and I get into part two of our three-part series, “The Three Pillars of Health.” Part two is a subject we’re both deeply passionate about: how we need to move our bodies in the physical fitness journey toward our best self. That’s the reason we exercise: we deserve those results.
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