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Episode 2: Sober Yoga Girl with Alex McRobert

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Manage episode 454805190 series 3391878
内容由George S Peterson提供。所有播客内容(包括剧集、图形和播客描述)均由 George S Peterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest.

Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga practitioners. In our conversation, we explore how quitting drinking allowed Alex to step fully into her purpose and manifest her dream of running yoga teacher trainings and retreats in Bali.

We also dive into the empowering teachings from her new book, Sober Yoga Girl, and discuss how yoga, mindfulness, and sobriety can serve as tools for alignment, personal growth, and living authentically.

If you’re looking to make bold changes in your life, overcome limiting beliefs, and create a path toward your dreams, Alex’s story will inspire and empower you.

🎧 Tune in to discover how yoga and mindfulness can help you create a life of purpose and transformation.

Links Mentioned in Today’s Episode

Alex McRobert’s Website: About Alex
The Mindful Life Practice: Sober Yoga Community
Sober Yoga Girl - Alex’s Latest Book: Buy on Amazon

Explore these links to learn more about Alex’s journey, her thriving sober yoga community, and her powerful new book, Sober Yoga Girl!

  continue reading

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Manage episode 454805190 series 3391878
内容由George S Peterson提供。所有播客内容(包括剧集、图形和播客描述)均由 George S Peterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest.

Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga practitioners. In our conversation, we explore how quitting drinking allowed Alex to step fully into her purpose and manifest her dream of running yoga teacher trainings and retreats in Bali.

We also dive into the empowering teachings from her new book, Sober Yoga Girl, and discuss how yoga, mindfulness, and sobriety can serve as tools for alignment, personal growth, and living authentically.

If you’re looking to make bold changes in your life, overcome limiting beliefs, and create a path toward your dreams, Alex’s story will inspire and empower you.

🎧 Tune in to discover how yoga and mindfulness can help you create a life of purpose and transformation.

Links Mentioned in Today’s Episode

Alex McRobert’s Website: About Alex
The Mindful Life Practice: Sober Yoga Community
Sober Yoga Girl - Alex’s Latest Book: Buy on Amazon

Explore these links to learn more about Alex’s journey, her thriving sober yoga community, and her powerful new book, Sober Yoga Girl!

  continue reading

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