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10 Tips When Eating Out

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Manage episode 407394508 series 3560821
内容由Darren Thornton提供。所有播客内容(包括剧集、图形和播客描述)均由 Darren Thornton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many people enjoy having a meal out. The problem is, we aren't in control of the quality or quantity of what we are eating. In this episode, Darren gives some practical tips to implement when you're eating out to both enjoy the meal and keep making progress towards your goals

If you like this episode please subscribe for more.

Visit www.defyfunctionalfitness.com/blog for more articles

  continue reading

45集单集

Artwork
icon分享
 
Manage episode 407394508 series 3560821
内容由Darren Thornton提供。所有播客内容(包括剧集、图形和播客描述)均由 Darren Thornton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Many people enjoy having a meal out. The problem is, we aren't in control of the quality or quantity of what we are eating. In this episode, Darren gives some practical tips to implement when you're eating out to both enjoy the meal and keep making progress towards your goals

If you like this episode please subscribe for more.

Visit www.defyfunctionalfitness.com/blog for more articles

  continue reading

45集单集

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