))
#ElegantBodyMagic#GetOnBOSSPodcast Episode■51■: Why YOU need to STOP doing "band-aid fitness" my God
Manage episode 310855727 series 3075057
内容由#ElegantBodyMagic提供。所有播客内容（包括剧集、图形和播客描述）均由 #ElegantBodyMagic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello gang. This is Al.And in this episode I just want to talk to you guys about the Band-Aid fitness strategies that you've been using. A Band-Aid is something that you put on a scar or wound to help heal it up. But the problem is a lot of you guys after you're healed up you keep the Band-Aid on when really it's no use for it anymore or maybe it was no used to begin with. So listen in and learn about how you can get the body that you want faster the arms that you want faster the belly fat to disappear faster to get the body that other people envy faster. Listen and learn how you can use a strategy to help you do that. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
…
continue reading
114集单集
分享
