Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP 09 - The Unconscious and Mindset Training with Louise Herzog.
Manage episode 231316649 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 9 of the 'Getting To Grips With' Podcast I am Joined by Louise who is the owner and founder of Revolution Performance Mindset. The Revolution Mindset was born out of Louise's passion for sport, psychology and powerful coaching techniques that challenge your unconscious thinking. Through personalised coaching sessions, seminars and workshops Louise strive's to transform your mentality for powerful performance whether that's in sport or just life. With an array of qualifications and vast experience in the field we delve into the unconscious mind, neural linguistic programming, core values and how we can benefit from not just training our bodies but also our minds. There are tonnes of take aways in there and I really challenge you to set some core vaules for yourself if you have never done so. Find out more about Louise and RPM at http://www.revolutionpm.co.uk Socials @lulurpm Show notes/Things to check out. Film- Inside Out Book - Mindset - Carol Dweck Huna- energy breathing Get A Grip Music Playlist (Just Search ‘Get A Grip Music’ on Spotify Fire Up Thunderstruc ACDC Chill Out Morcheeba- The Sea Guilty Pleasure Gloria Gaynor- I will Survive
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20集单集
Manage episode 231316649 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 9 of the 'Getting To Grips With' Podcast I am Joined by Louise who is the owner and founder of Revolution Performance Mindset. The Revolution Mindset was born out of Louise's passion for sport, psychology and powerful coaching techniques that challenge your unconscious thinking. Through personalised coaching sessions, seminars and workshops Louise strive's to transform your mentality for powerful performance whether that's in sport or just life. With an array of qualifications and vast experience in the field we delve into the unconscious mind, neural linguistic programming, core values and how we can benefit from not just training our bodies but also our minds. There are tonnes of take aways in there and I really challenge you to set some core vaules for yourself if you have never done so. Find out more about Louise and RPM at http://www.revolutionpm.co.uk Socials @lulurpm Show notes/Things to check out. Film- Inside Out Book - Mindset - Carol Dweck Huna- energy breathing Get A Grip Music Playlist (Just Search ‘Get A Grip Music’ on Spotify Fire Up Thunderstruc ACDC Chill Out Morcheeba- The Sea Guilty Pleasure Gloria Gaynor- I will Survive
…
continue reading
20集单集
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