Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 4 - Jacob James aka Crusader Strength.
Manage episode 214018127 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 4 of the 'Getting To Grips With..'.Podcast! In this episode I am joined by Jake who is the man behind Crusader Strength. Apoligies in advance for the sound quality in this episode. During the Interview I experienced some feedback on the Mic. Please bear with it as this is tonnes of great content and knowledge bombs in here... (The red arrows even fly past!) We discuss all things fitness, health and wellbeing and dig deep into Jakes background as a national level cyclist and his transition into strength training which has now evolved into the ever-growing functional bodybuilding methodology. We also spend some time discussing some challenging health issues Jake has faced and how it has shaped his mindset and a positive/grateful outlook on life. As part of the ‘Get A Grip Music’ channel over on spotify I asked Jake what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. Fire Up Cradle to the grave - 5 figure death punch Chill Out Post Malone - Better now Books Mentioned in this episode Entrepreneur Revolution: How to Develop Your Entrepreneurial Mindset Win Or Learn: MMA, Conor McGregor and Me: A Trainer's Journey Thanks Jake
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continue reading
20集单集
Manage episode 214018127 series 2163772
内容由Project Get A Grip提供。所有播客内容(包括剧集、图形和播客描述)均由 Project Get A Grip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 4 of the 'Getting To Grips With..'.Podcast! In this episode I am joined by Jake who is the man behind Crusader Strength. Apoligies in advance for the sound quality in this episode. During the Interview I experienced some feedback on the Mic. Please bear with it as this is tonnes of great content and knowledge bombs in here... (The red arrows even fly past!) We discuss all things fitness, health and wellbeing and dig deep into Jakes background as a national level cyclist and his transition into strength training which has now evolved into the ever-growing functional bodybuilding methodology. We also spend some time discussing some challenging health issues Jake has faced and how it has shaped his mindset and a positive/grateful outlook on life. As part of the ‘Get A Grip Music’ channel over on spotify I asked Jake what song ‘Fires Him Up’ and what song ‘Chills Him Out’ Head over to the Spotify channel to give them a play. Fire Up Cradle to the grave - 5 figure death punch Chill Out Post Malone - Better now Books Mentioned in this episode Entrepreneur Revolution: How to Develop Your Entrepreneurial Mindset Win Or Learn: MMA, Conor McGregor and Me: A Trainer's Journey Thanks Jake
…
continue reading
20集单集
所有剧集
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