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Ep. 8 - Nutritional Awakening: How I Found Wellness in a Plant-Based Diet
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In this episode of the Grant Gurtin show, Grant shares his transition to a plant-based diet and its profound impact on his health. He details his ongoing struggles with chronic sinusitis and stomach issues, which led him to eliminate dairy, eggs, and soy from his diet, eventually adopting a plant-based lifestyle during COVID-19. Grant highlights the importance of being conscious about nutrition for improved health and performance.
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