The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
内容由LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years提供。所有播客内容（包括剧集、图形和播客描述）均由 LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
197: Nixing Good Girl Conditioning with Carley Weissert
Manage episode 404808657 series 2475269
内容由LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years提供。所有播客内容（包括剧集、图形和播客描述）均由 LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you lived most of your life taking care of and pleasing everyone around you, checking boxes to get things done, and avoiding decisions that might disrupt the things and people around you? If so, you may be in the good girl boat with the rest of us.
Today, we’re chatting with Carley Weissert about nixing the good girl conditioning by learning how to hear and trust yourself while reframing what it means to be “good” in the first place.
In this episode, you’ll learn:
- How Carley started to shed her good girl conditioning
- Unlearning that “you need to be good to be loved”
- Embracing and loving all parts of yourself
- The importance of sharing your wins
- Trusting yourself and that others can care for themselves
- Breaking with good girl conditioning doesn’t make you bad
- How perfectionism and people pleasing show up
- Tuning in to yourself and listening to your inner voice
Carley is a women’s life coach specializing in breaking patterns around people-pleasing, perfectionism, and good-girl conditioning! She works 1:1 with clients using everything from inner child and shadow work to meditation and somatic emotional release. With different tools (and lots of questions!), she helps clients tune in to what’s blocking them from having what they want.
Resources from this episode
Are you on a self development journey and looking to make long lasting shifts?
In each of my On-Demand Classes, I go deep into a specific topic to help you really feel into, embody, recognize, and align with it, backed with the simple and actionable tools you need to actually fucking do it. So, if you’re ready to make some shifts, try out one of my On- Demand Classes at lauraaura.com/on-demand.
Carley is offering 24 Free Coaching Calls in 24’. Book your Free 1:1 Coaching Call (45 Minutes) with her here.
Connect with Carley Weissert
Facebook: @carley.marissa.weissert
Instagram: @carleyweissert
Website: carleyweissert.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
431集单集
197: Nixing Good Girl Conditioning with Carley Weissert
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
分享
Manage episode 404808657 series 2475269
内容由LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years提供。所有播客内容（包括剧集、图形和播客描述）均由 LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years, LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you lived most of your life taking care of and pleasing everyone around you, checking boxes to get things done, and avoiding decisions that might disrupt the things and people around you? If so, you may be in the good girl boat with the rest of us.
Today, we’re chatting with Carley Weissert about nixing the good girl conditioning by learning how to hear and trust yourself while reframing what it means to be “good” in the first place.
In this episode, you’ll learn:
- How Carley started to shed her good girl conditioning
- Unlearning that “you need to be good to be loved”
- Embracing and loving all parts of yourself
- The importance of sharing your wins
- Trusting yourself and that others can care for themselves
- Breaking with good girl conditioning doesn’t make you bad
- How perfectionism and people pleasing show up
- Tuning in to yourself and listening to your inner voice
Carley is a women’s life coach specializing in breaking patterns around people-pleasing, perfectionism, and good-girl conditioning! She works 1:1 with clients using everything from inner child and shadow work to meditation and somatic emotional release. With different tools (and lots of questions!), she helps clients tune in to what’s blocking them from having what they want.
Resources from this episode
Are you on a self development journey and looking to make long lasting shifts?
In each of my On-Demand Classes, I go deep into a specific topic to help you really feel into, embody, recognize, and align with it, backed with the simple and actionable tools you need to actually fucking do it. So, if you’re ready to make some shifts, try out one of my On- Demand Classes at lauraaura.com/on-demand.
Carley is offering 24 Free Coaching Calls in 24’. Book your Free 1:1 Coaching Call (45 Minutes) with her here.
Connect with Carley Weissert
Facebook: @carley.marissa.weissert
Instagram: @carleyweissert
Website: carleyweissert.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
431集单集
ทุกตอน
×
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
类似 The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women 的节目
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
