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Episode 5: Steve Crosbie
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On this week's episode co-founder Diarmuid McSweeney sits down with Steve Crosbie.
Steve is owner and founder of Fad Saoil Saunas.
Fad Saoil mean’s longevity in Irish and that’s exactly what Steve is trying to achieve.
Longevity of health, wellness and the often overlooked social side to this Finnish tradition.
Steve has built an amazing community in both Greystones and Galway where his saunas perfectly complement the existing sea swimming communities of these areas.
We hear about the tradition of sauna, the benefits of sauna, Steve's plans for the future and how sauna is the only Finnish word in the English language (don’t fact check me on that).
We also learn that we've all been saying sauna wrong this whole time.
In Finland it is pronounced “Sow-Na”.
To-may-toes/To-ma-toes I suppose.
Hope you enjoy!
Find out more on: www.gympluscoffee.com
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