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内容由Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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154 \\ PART 1: Executive Function #2: Task Initiation - Struggling to Take Action? 3 Easy Steps to Declutter Now with ADHD

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Manage episode 395920492 series 3473716
内容由Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.

In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've watched a ton of decluttering videos. But you're just not taking action. You feel stuck. "Why can't you just make yourself declutter and clean your house?" you ask yourself. You are not the only one who struggles with taking action.

These three SIMPLE decluttering tips can help. Now of course they won't help if you don't do them so if you're struggling to even do these tips, get into The Accountability Club or schedule a free coaching consultation with me and I'll help you get started. You may just need a little coaching and encouragement.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

  continue reading

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Manage episode 395920492 series 3473716
内容由Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.

In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've watched a ton of decluttering videos. But you're just not taking action. You feel stuck. "Why can't you just make yourself declutter and clean your house?" you ask yourself. You are not the only one who struggles with taking action.

These three SIMPLE decluttering tips can help. Now of course they won't help if you don't do them so if you're struggling to even do these tips, get into The Accountability Club or schedule a free coaching consultation with me and I'll help you get started. You may just need a little coaching and encouragement.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

  continue reading

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