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内容由Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane提供。所有播客内容(包括剧集、图形和播客描述)均由 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 23: "Fix My Calf, We Have Ten Minutes..."

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Manage episode 299921666 series 2891442
内容由Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane提供。所有播客内容(包括剧集、图形和播客描述)均由 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On Episode 23 of The Halfstep Pod, Grant joins the Pod from back home in Oregon, after completing his 10k-5k double at the Olympics last week. With two top 10 finishes in his debut experience at the Games (5th in the 10k, 9th in the 5k) Grant discusses how he managed to get through that intense week of racing, a sudden injury that prevented him from running a step between the 5k prelim and 5k final (and jeopardized his ability to compete at all), and Moh's crazy push for a Silver medal in the 5k. The guys also dive deep on the 5k prelim and final from Grant's perspective as they do with all races. They conclude by talking about Grant's upcoming race plans now that his calf is recovering, which could include the Pre Classic in Eugene next week.

Be on the lookout for our Instagram post this upcoming week asking for questions about Grant's Olympic experience. Also feel free to email (halfsteppod@gmail.com) or DM us with those same questions if you can't find it. Thanks to everyone for listening! Be sure to rate us and subscribe if you haven't already in order to get our podcasts as soon as they drop!

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33集单集

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Manage episode 299921666 series 2891442
内容由Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane提供。所有播客内容(包括剧集、图形和播客描述)均由 Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On Episode 23 of The Halfstep Pod, Grant joins the Pod from back home in Oregon, after completing his 10k-5k double at the Olympics last week. With two top 10 finishes in his debut experience at the Games (5th in the 10k, 9th in the 5k) Grant discusses how he managed to get through that intense week of racing, a sudden injury that prevented him from running a step between the 5k prelim and 5k final (and jeopardized his ability to compete at all), and Moh's crazy push for a Silver medal in the 5k. The guys also dive deep on the 5k prelim and final from Grant's perspective as they do with all races. They conclude by talking about Grant's upcoming race plans now that his calf is recovering, which could include the Pre Classic in Eugene next week.

Be on the lookout for our Instagram post this upcoming week asking for questions about Grant's Olympic experience. Also feel free to email (halfsteppod@gmail.com) or DM us with those same questions if you can't find it. Thanks to everyone for listening! Be sure to rate us and subscribe if you haven't already in order to get our podcasts as soon as they drop!

  continue reading

33集单集

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