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内容由HeadStart Running提供。所有播客内容(包括剧集、图形和播客描述)均由 HeadStart Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S2 Ep 3: A Healthy Lifestyle is a Happy Lifestyle

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Manage episode 317510001 series 2404419
内容由HeadStart Running提供。所有播客内容(包括剧集、图形和播客描述)均由 HeadStart Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In season 2 episode 3, we are joined by Andrew Araneo to talk about the importance of living a happy lifestyle and how fitness can play a role in that. We not only try to talk about the positive aspects of fitness but the negative mental and physical stresses that training can leave on the athlete. Take a listen!

Big thanks to Andrew for coming on today!

  continue reading

36集单集

Artwork
icon分享
 
Manage episode 317510001 series 2404419
内容由HeadStart Running提供。所有播客内容(包括剧集、图形和播客描述)均由 HeadStart Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In season 2 episode 3, we are joined by Andrew Araneo to talk about the importance of living a happy lifestyle and how fitness can play a role in that. We not only try to talk about the positive aspects of fitness but the negative mental and physical stresses that training can leave on the athlete. Take a listen!

Big thanks to Andrew for coming on today!

  continue reading

36集单集

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