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EPISODE 33 - 5 Minute Express Ep- “3 Reasons Why Short/Long Routines Don’t Work!”
Manage episode 446712475 series 3610537
内容由Georgina Windebank提供。所有播客内容（包括剧集、图形和播客描述）均由 Georgina Windebank 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this sleep-related 5-minute express episode, we dive into the controversial topic of why short and long sleep routines often fall short. While these routines can work well with expert guidance, many families struggle when trying to implement them on their own.
As a result, they face ongoing sleep issues such as overtiredness, night waking, and early rising. Discover why these routines might not be the best solution for your baby's sleep problems and learn the importance of professional support in creating effective sleep plans.
Listen here!
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links and Resources:
-Want to know what routines I DO recommend? Grab the new Ultimate Sleep and Feeding Guide to learn the routine that is optimal for your baby and toddler!
https://www.theholisticsleepproject.com/offers/CszVZozT/checkout
-If you are ready to move away from supporting your little one to sleep (gradually), join our membership The Sleep Collective Membership that has supported hundreds of families to do this https://www.theholisticsleepproject.com/the-sleep-collective
-Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey? Check out our Instagram at: https://www.instagram.com/theholisticsleepproject
-Just want more sleep now? Book one of our 1:1 Support Package and have Georgina hold your hand through all the trial and error and just get the sleep you are looking for! https://www.theholisticsleepproject.com/sleep-solutions
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