Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
…
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内容由The Hotshot Wake Up提供。所有播客内容（包括剧集、图形和播客描述）均由 The Hotshot Wake Up 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Former Hotshot And Smokejumper Jessie Thomas: Sustainable Health And Nutrition Into The Off-Season, And Raising A Fire Family.
Manage episode 442517652 series 3369912
内容由The Hotshot Wake Up提供。所有播客内容（包括剧集、图形和播客描述）均由 The Hotshot Wake Up 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s show: Subscribe 👇
https://thehotshotwakeup.substack.com/
Today, I welcome Jessie Thomas of Sustainable Wellness. Jesse has a wealth of knowledge and experience as a former Lolo and Flathead Hotshot turned Missoula Smokejumper of 8 years. We discuss reviving your gut health after fire season, maintaining your physical and mental health to allow for a long and successful fire career, raising kids in a fire family, and a whole lot more.
Jessie, founder of Missoula, Montana’s Sustainable Wellness, has always loved the feeling of reaching a mountain summit with her own two feet. As a former smokejumper, present day skier, and mountain-adventure-seeker, Jessie knows the health of the human body over a lifespan is determined by what we eat and how we live.
A fantastic conversation.
THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.
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Manage episode 442517652 series 3369912
内容由The Hotshot Wake Up提供。所有播客内容（包括剧集、图形和播客描述）均由 The Hotshot Wake Up 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s show: Subscribe 👇
https://thehotshotwakeup.substack.com/
Today, I welcome Jessie Thomas of Sustainable Wellness. Jesse has a wealth of knowledge and experience as a former Lolo and Flathead Hotshot turned Missoula Smokejumper of 8 years. We discuss reviving your gut health after fire season, maintaining your physical and mental health to allow for a long and successful fire career, raising kids in a fire family, and a whole lot more.
Jessie, founder of Missoula, Montana’s Sustainable Wellness, has always loved the feeling of reaching a mountain summit with her own two feet. As a former smokejumper, present day skier, and mountain-adventure-seeker, Jessie knows the health of the human body over a lifespan is determined by what we eat and how we live.
A fantastic conversation.
THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.
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类似 The Hotshot Wake Up 的节目
Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
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continue reading
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
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