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内容由Acme Podcasting Company and Inform Fitness / Acme Podcasting Company提供。所有播客内容(包括剧集、图形和播客描述)均由 Acme Podcasting Company and Inform Fitness / Acme Podcasting Company 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The InForm Fitness Podcast

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内容由Acme Podcasting Company and Inform Fitness / Acme Podcasting Company提供。所有播客内容(包括剧集、图形和播客描述)均由 Acme Podcasting Company and Inform Fitness / Acme Podcasting Company 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Now listened to in 100 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects. The topics covered include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.
  continue reading

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The InForm Fitness Podcast

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Manage series 1459669
内容由Acme Podcasting Company and Inform Fitness / Acme Podcasting Company提供。所有播客内容(包括剧集、图形和播客描述)均由 Acme Podcasting Company and Inform Fitness / Acme Podcasting Company 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Now listened to in 100 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects. The topics covered include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.
  continue reading

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