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How to Respond to Gaslighting

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Manage episode 448617360 series 3597900
内容由Civility Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Civility Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?

Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering if you’re the problem.

But here’s the good news: you don’t have to play by their rules.

In this episode, I’m sharing 3 strategies to take back control when dealing with gaslighters.

These aren’t just words. They’re practical tools to keep you calm, grounded, and in control when someone tries to distort the truth.

If you’re ready to handle gaslighting with confidence, this episode will show you how.

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season.

If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today!

Suggest a topic or ask a question for me to answer on the show!

Want a FREE communication tip each week? Click here to join my newsletter.

Watch my podcast on YouTube

Follow me on Instagram

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

28集单集

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Manage episode 448617360 series 3597900
内容由Civility Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Civility Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?

Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering if you’re the problem.

But here’s the good news: you don’t have to play by their rules.

In this episode, I’m sharing 3 strategies to take back control when dealing with gaslighters.

These aren’t just words. They’re practical tools to keep you calm, grounded, and in control when someone tries to distort the truth.

If you’re ready to handle gaslighting with confidence, this episode will show you how.

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season.

If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

Pre-order my new book, The Next Conversation, today!

Suggest a topic or ask a question for me to answer on the show!

Want a FREE communication tip each week? Click here to join my newsletter.

Watch my podcast on YouTube

Follow me on Instagram

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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