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内容由Jen Marples提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Marples 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen

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Manage episode 388095334 series 2984389
内容由Jen Marples提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Marples 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Jen Marples Show episode 142 is here!

I know you’re busy, it’s the holidaze, so today’s episode is a quickie!

Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!

  1. Say no.
  2. Be kind.
  3. Don’t kill yourself trying to be perfect.
  4. Have compassion for yourself.
  5. Start something now vs. January.
  6. Chill out.
  7. Be present.
  8. Say yes to friends and family.
  9. Say no to friends and family.
  10. Do what makes you happy.

My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/

Unedited AI Transcript Here

CONNECT WITH JEN MARPLES:

Subscribe to my Newsletter

Instagram

LinkedIn

TikTok

Work with Jen!

Website

The doors are open for Stepping Into the Spotlight. It’s time for you to get the visibility you deserve! This program will empower you and give you the tools to show up expertly and attract all that you desire. It’s time to be seen and make the impact you desire! Click HERE for more information. If you register by Oct. 18, use code JEN250 for a discount. See you in the room!

  continue reading

184集单集

Artwork
icon分享
 
Manage episode 388095334 series 2984389
内容由Jen Marples提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Marples 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Jen Marples Show episode 142 is here!

I know you’re busy, it’s the holidaze, so today’s episode is a quickie!

Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!

  1. Say no.
  2. Be kind.
  3. Don’t kill yourself trying to be perfect.
  4. Have compassion for yourself.
  5. Start something now vs. January.
  6. Chill out.
  7. Be present.
  8. Say yes to friends and family.
  9. Say no to friends and family.
  10. Do what makes you happy.

My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/

Unedited AI Transcript Here

CONNECT WITH JEN MARPLES:

Subscribe to my Newsletter

Instagram

LinkedIn

TikTok

Work with Jen!

Website

The doors are open for Stepping Into the Spotlight. It’s time for you to get the visibility you deserve! This program will empower you and give you the tools to show up expertly and attract all that you desire. It’s time to be seen and make the impact you desire! Click HERE for more information. If you register by Oct. 18, use code JEN250 for a discount. See you in the room!

  continue reading

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