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#026: Luc Zoratto - From Booze to Boston
Manage episode 425385250 series 3582089
内容由Jeremy Miller提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Luc Zoratto is a sober marathon-runner who struggled with alcohol use disorder for 15 years. He has now been sober for over 6 years. He's also a dad, husband, and Alcohol-Life Coach with a mission to help people achieve their best in a life that isn’t dominated by alcohol and drugs. Luc is based in Toronto, Canada. SPONSORS - Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW LUC: - Instagram: https://www.instagram.com/marathon2sobriety/ - Website: https://www.marathon2sobriety.ca FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/
TIMECODES:
(00:00:00) Intro + Sponsors
(00:01:24) Luc's Backstory
(00:04:35) Should Drinking Age Change?
(00:07:40) Where Insecurity Comes From
(00:10:00) Why is Drinking Socially Accepted?
(00:18:50) Health Consequences of Drinking
(00:23:10) Typical Day of Drinking
(00:29:10) Hockey Career
(00:37:15) Getting into Running + Finding Sobriety
(00:49:00) Leading by Example as a Parent
(00:54:40) First Marathon + BQ
(01:01:20) Future Running + Life Plans
(01:08:20) Boston Marathon Experience
(01:14:20) Conclusion + Wrap Up
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