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41 | The Reality Check: Health and Wellness Truths to Embrace for True Growth with Dr. Jeff Barke
Manage episode 451199435 series 3617460
内容由Joy Johnson Life Coach for Christian Women提供。所有播客内容（包括剧集、图形和播客描述）均由 Joy Johnson Life Coach for Christian Women 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever been overwhelmed by all of the health and wellness information that is out there? Today we get to hear from Dr. Jeff Barke who is known on social media for his quick “morning message” that informs you of the truth you need to know when it comes to your health. Dr. Barke is a board certified Primary Care Physician in Southern California and is a straight shooter who reminds us to not be perfect, but to start small and do better. We can get behind that, right?!
The environments that we choose to be in and cultivate are crucial to our growth and the same is true for our health. I am confident that after listening to this episode you will be equipped and have at least one thing that you know you can begin to implement today in becoming that better, healthier version of you!
Scriptures Referenced: Proverbs 27:17
I pray this blesses you,
Xoxo Coach Joy
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