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#153 The 5 Questions You Must Ask Yourself Before 2024
Manage episode 391905898 series 2900678
In this episode Dr. Cari Wise discusses five important questions to ask oneself before the start of a new year.
These questions are meant to help individuals create something bigger and more expansive for themselves in 2024 or as they begin any new journey.
The first question is about recognizing and acknowledging the successes from the previous year. The second question focuses on identifying discouragements or regrets from the previous year. The third question delves into the excuses individuals make for not achieving their goals.
The fourth question prompts individuals to evaluate if they want the next year to be similar to the previous one.
The fifth and final question focuses on the willingness to do the inner work necessary to create something different.
Dr. Wise emphasizes the importance of doing the inner work and taking control of one's future.
Key Takeaways
- It is important to recognize and acknowledge the successes in all aspects of life.
- Identifying and releasing discouragements or regrets can allow for a fresh start.
- Being honest with oneself and identifying excuses for unaccomplished goals is crucial for personal growth.
- Doing the inner work, understanding oneself, and changing perspective can create positive change in life.
- Happiness and wellbeing come from knowing one's power and taking control of one's future.
- Letting go of societal expectations and focusing on what truly matters is important for personal fulfillment.
Resources:
Website: https://joyfuldvm.com
Vet Life Academy: http://joyfuldvm.com/vetlifeacademy
VetMed; JOY CLUB: https://joyfuldvm.com/joyclub
188集单集
Manage episode 391905898 series 2900678
In this episode Dr. Cari Wise discusses five important questions to ask oneself before the start of a new year.
These questions are meant to help individuals create something bigger and more expansive for themselves in 2024 or as they begin any new journey.
The first question is about recognizing and acknowledging the successes from the previous year. The second question focuses on identifying discouragements or regrets from the previous year. The third question delves into the excuses individuals make for not achieving their goals.
The fourth question prompts individuals to evaluate if they want the next year to be similar to the previous one.
The fifth and final question focuses on the willingness to do the inner work necessary to create something different.
Dr. Wise emphasizes the importance of doing the inner work and taking control of one's future.
Key Takeaways
- It is important to recognize and acknowledge the successes in all aspects of life.
- Identifying and releasing discouragements or regrets can allow for a fresh start.
- Being honest with oneself and identifying excuses for unaccomplished goals is crucial for personal growth.
- Doing the inner work, understanding oneself, and changing perspective can create positive change in life.
- Happiness and wellbeing come from knowing one's power and taking control of one's future.
- Letting go of societal expectations and focusing on what truly matters is important for personal fulfillment.
Resources:
Website: https://joyfuldvm.com
Vet Life Academy: http://joyfuldvm.com/vetlifeacademy
VetMed; JOY CLUB: https://joyfuldvm.com/joyclub
188集单集
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