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内容由Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#190: Are you REALLY fine, or are you settling?

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Manage episode 419601741 series 2900678
内容由Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally.

She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction.

Dr. Wise encourages listeners to honestly evaluate their emotional state and question if settling for being "fine" is truly satisfying. By focusing on emotional wellbeing and making deliberate choices, she explains that individuals can create a more fulfilling future.

The episode also emphasizes the transformative power of self-awareness in shaping a positive life experience.

Some key takeaways from the context are:

1. Responding with "I'm fine" without acknowledging our emotional state can be detrimental to our wellbeing.

2. Many individuals in the veterinary field use busyness as a shield to avoid confronting their emotions, leading to burnout and dissatisfaction.

3. By focusing on emotional wellbeing and making deliberate choices, we can create a more fulfilling future.

4. External circumstances can not create our emotional wellbeing; self-awareness plays a transformative role in shaping a positive life experience.

Resources:

VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out

https://joyfuldvm.com/vetlifeacademy

Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!

https://joyfuldvm.com/jobguide

Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience

https://joyfuldvm.com/joyclub

Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional

https://joyfuldvm.com/podcast

Learn How to Support Your Organization and Enhance Employee Wellbeing

https://joyfuldvm.com/organizations

Follow me:

Website: https://joyfuldvm.com

Linkedin: https://www.linkedin.com/company/18257625/

Instagram: https://www.instagram.com/joyfuldvm/

Facebook: https://www.facebook.com/JoyfulDVM

Twitter: https://twitter.com/JoyfulDVM

Pinterest: https://www.pinterest.es/joyfuldvm/
Music Credit: Music by Lesfm from Pixabay

  continue reading

193集单集

Artwork
icon分享
 
Manage episode 419601741 series 2900678
内容由Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally.

She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction.

Dr. Wise encourages listeners to honestly evaluate their emotional state and question if settling for being "fine" is truly satisfying. By focusing on emotional wellbeing and making deliberate choices, she explains that individuals can create a more fulfilling future.

The episode also emphasizes the transformative power of self-awareness in shaping a positive life experience.

Some key takeaways from the context are:

1. Responding with "I'm fine" without acknowledging our emotional state can be detrimental to our wellbeing.

2. Many individuals in the veterinary field use busyness as a shield to avoid confronting their emotions, leading to burnout and dissatisfaction.

3. By focusing on emotional wellbeing and making deliberate choices, we can create a more fulfilling future.

4. External circumstances can not create our emotional wellbeing; self-awareness plays a transformative role in shaping a positive life experience.

Resources:

VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out

https://joyfuldvm.com/vetlifeacademy

Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!

https://joyfuldvm.com/jobguide

Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience

https://joyfuldvm.com/joyclub

Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional

https://joyfuldvm.com/podcast

Learn How to Support Your Organization and Enhance Employee Wellbeing

https://joyfuldvm.com/organizations

Follow me:

Website: https://joyfuldvm.com

Linkedin: https://www.linkedin.com/company/18257625/

Instagram: https://www.instagram.com/joyfuldvm/

Facebook: https://www.facebook.com/JoyfulDVM

Twitter: https://twitter.com/JoyfulDVM

Pinterest: https://www.pinterest.es/joyfuldvm/
Music Credit: Music by Lesfm from Pixabay

  continue reading

193集单集

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