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204: Clutter = Cortisol. The Psychology Behind Your Decluttering with Megan Golightly
Manage episode 376638195 series 2938125
Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.
As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.
This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…
Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)
FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex
For More From Megan
Follow along on Instagram or check out her website at www.go-simplified.com
Thanks to Our Sponsors:
Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off
Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off
LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase
243集单集
Manage episode 376638195 series 2938125
Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.
As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.
This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…
Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)
FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex
For More From Megan
Follow along on Instagram or check out her website at www.go-simplified.com
Thanks to Our Sponsors:
Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off
Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off
LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase
243集单集
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