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内容由Jamie Scrimgeour提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Scrimgeour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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217: When The Exes Are Friends, Growth As A Stepmom, Why She Made A Stepmom Movie with Kit Rich

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Manage episode 405823835 series 2938125
内容由Jamie Scrimgeour提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Scrimgeour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more.

They discuss:

Life update since Kit was last on the pod

Her transition from celebrity fitness trainer to writer

Her Movie, A Stepmom's Story

Dynamics when entering a family as a new stepmom

Navigating jealousy

and so much more!

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

Attend The Masterclass With The High Conflict Ex

www.jamiescrimgeour.com/highconflictmasterclass

For more from Kit:

Website: https://www.kitrich.com

IG: @onlykitrich

Thanks to Our Sponsors:

LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order

  continue reading

249集单集

Artwork
icon分享
 
Manage episode 405823835 series 2938125
内容由Jamie Scrimgeour提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Scrimgeour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more.

They discuss:

Life update since Kit was last on the pod

Her transition from celebrity fitness trainer to writer

Her Movie, A Stepmom's Story

Dynamics when entering a family as a new stepmom

Navigating jealousy

and so much more!

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

Attend The Masterclass With The High Conflict Ex

www.jamiescrimgeour.com/highconflictmasterclass

For more from Kit:

Website: https://www.kitrich.com

IG: @onlykitrich

Thanks to Our Sponsors:

LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order

  continue reading

249集单集

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