Artwork

内容由Ali West提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Be The Change You Want To See In The World With Will Mellors-Blair

1:12:57
 
分享
 

Manage episode 277236176 series 2152080
内容由Ali West提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Will Mellors-Blair is Co-founder and CEO of Fitpack. He is a nutrition and fitness expert with an obsession for human health optimisation. Will has given talks and presentations on this topic at some top universities and institutions. His passion and tenacity to find solutions to human health and performance led him to found Fitpack with the goal to improve the lives of millions of people worldwide.
At age 10, Will signed to play football for Manchester United FC, and has been fascinated with human performance ever since, both on an athletic level and on a personal level.
In 2013 he obtained a full scholarship from The University of Michigan to play and study in the United States. This was the start of a journey that has put him on a quest to find the perfect combination of nutrition, physical activity and mindfulness practices to help him reach peak performance as a student-athlete and, ultimately, as a human being.
Surrounded and mentored by world-renowned experts in the fields of clinical & performance nutrition and psychology, Will developed a unique, comprehensive, and holistic approach to health, which he extensively tested on himself – as well as on thousands of people, as part of a structured beta testing program -, and that would ultimately be at the core of Fitpack.

Onwards and forwards.

This episode will inspire you to think deep, make changes and improve all areas of your health, wellbeing and life!

In this episode you will learn:

  • All about Will's story and how professional football (soccer) taught him so many life lessons.
  • How the idea for his business Fitpack came about and the mission of the company.
  • The data and results he got from a year of Beta testing his product with 100 users worldwide.
  • How Fitpack is going to revolutionise the health of employees all around the world.
  • How elite sport from a young age taught Will to be driven, focussed, disciplined, have a dream and be a leader.
  • What Will gained and took into his life and business from working under some of the world's best athletic coaches.
  • His daily habits, routines and practices that help him be successful.
  • Why having a purpose and a vision is so important for your health and life.
  • How you can optimise your brain to get what you want in life.
  • Will's 3 books he'd take on a desert island.
  • Will 3 top tips to improve your health and life starting right now!
  • Plus much, much more.

Connect with Will:

https://fitpack.io/

https://www.instagram.com/wmellorsblair/

Connect with Me:

https://www.kinetikfitness.co.uk/

https://www.instagram.com/aliwestcoach/

Watch the podcast on YouTube: https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA/

Like us on Facebook: https://www.facebook.com/thekinetikfitnessshow

Book your coaching call (Black Friday Early Bird - 50% off our 12 week online coaching programme): https://westcoachingconsultcall.as.me/consultation

Order your Muhdo Health DNA Kit (20 % off use code: ALDNA): https://muhdo.com/shop-uk/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support

  continue reading

141集单集

Artwork
icon分享
 
Manage episode 277236176 series 2152080
内容由Ali West提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Will Mellors-Blair is Co-founder and CEO of Fitpack. He is a nutrition and fitness expert with an obsession for human health optimisation. Will has given talks and presentations on this topic at some top universities and institutions. His passion and tenacity to find solutions to human health and performance led him to found Fitpack with the goal to improve the lives of millions of people worldwide.
At age 10, Will signed to play football for Manchester United FC, and has been fascinated with human performance ever since, both on an athletic level and on a personal level.
In 2013 he obtained a full scholarship from The University of Michigan to play and study in the United States. This was the start of a journey that has put him on a quest to find the perfect combination of nutrition, physical activity and mindfulness practices to help him reach peak performance as a student-athlete and, ultimately, as a human being.
Surrounded and mentored by world-renowned experts in the fields of clinical & performance nutrition and psychology, Will developed a unique, comprehensive, and holistic approach to health, which he extensively tested on himself – as well as on thousands of people, as part of a structured beta testing program -, and that would ultimately be at the core of Fitpack.

Onwards and forwards.

This episode will inspire you to think deep, make changes and improve all areas of your health, wellbeing and life!

In this episode you will learn:

  • All about Will's story and how professional football (soccer) taught him so many life lessons.
  • How the idea for his business Fitpack came about and the mission of the company.
  • The data and results he got from a year of Beta testing his product with 100 users worldwide.
  • How Fitpack is going to revolutionise the health of employees all around the world.
  • How elite sport from a young age taught Will to be driven, focussed, disciplined, have a dream and be a leader.
  • What Will gained and took into his life and business from working under some of the world's best athletic coaches.
  • His daily habits, routines and practices that help him be successful.
  • Why having a purpose and a vision is so important for your health and life.
  • How you can optimise your brain to get what you want in life.
  • Will's 3 books he'd take on a desert island.
  • Will 3 top tips to improve your health and life starting right now!
  • Plus much, much more.

Connect with Will:

https://fitpack.io/

https://www.instagram.com/wmellorsblair/

Connect with Me:

https://www.kinetikfitness.co.uk/

https://www.instagram.com/aliwestcoach/

Watch the podcast on YouTube: https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA/

Like us on Facebook: https://www.facebook.com/thekinetikfitnessshow

Book your coaching call (Black Friday Early Bird - 50% off our 12 week online coaching programme): https://westcoachingconsultcall.as.me/consultation

Order your Muhdo Health DNA Kit (20 % off use code: ALDNA): https://muhdo.com/shop-uk/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support

  continue reading

141集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放