Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Ali West提供。所有播客内容（包括剧集、图形和播客描述）均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How To Train Like A Movie Star With Simon Waterson
Manage episode 305211465 series 2152080
内容由Ali West提供。所有播客内容（包括剧集、图形和播客描述）均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered how actors and actresses get in incredible shape for movie roles? Well in today's episode you're going to find out. My guest today is Simon Waterson. A former marine, and now an elite fitness trainer to A-list actors preparing for demanding film roles, Simon Waterson transformed Daniel Craig into James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared Thandie Newton and John Boyega for the recent Star Wars films. Preparing Daniel Craig for this year’s No Time to Die, he has also trained several Bond girls including Lea Seydoux. Simon has also worked with Jake Gyllenhaal, Emily Blunt, Benedict Cumberbatch, Blake Lively and Tom Hiddleston, among others.
"Without your help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond" ~ Daniel Craig on Simon Waterson.
In this episode:
- Simon's story from The Royal Maries to training Hollywood A-Listers.
- How Simon trains actors and actresses like athletes and the processes involved.
- Simon's ethos & methodology
- Training Daniel Craig for James Bond and the adaptations he had to consider as Daniel got older.
- Nutrition, mindset & recovery.
- Simon shares info on his latest book - Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape.
- Key components to being healthy and getting in great shape.
- Simon's top 3 tips to help you improve your health & fitness immediately.
- What's next for Simon.
- Plus much much more.
Connect with Simon:
http://simonwaterson.com/
https://www.instagram.com/simonwatersonperformance/?hl=en
Buy Simon's book: https://www.amazon.co.uk/Intelligent-Fitness-Reboot-foreword-Daniel/dp/178929388X
Connect with Me:
https://www.kinetikfitness.co.uk/
https://www.instagram.com/aliwestcoach/?hl=en
https://www.facebook.com/thekinetikfitnessshow
https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA
Join Our Mailing List For Daily Fat Loss Tips: https://mailchi.mp/ali-west/email-capture
Book a coaching call with me: https://westcoachingconsultcall.as.me/consultation
Sponsor Discounts:
Get 5% off Red Light Rising Products Use code: ALIWEST: https://redlightrising.co.uk/shop-all/
Get 15% off Shilajit use code: aliwest: https://www.purehimalayanshilajit.com/buy-shilajit/
Get 20% off your Mudho Health DNA Testing Kit use code ALDNA: https://muhdo.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support
141集单集
分享
Manage episode 305211465 series 2152080
内容由Ali West提供。所有播客内容（包括剧集、图形和播客描述）均由 Ali West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered how actors and actresses get in incredible shape for movie roles? Well in today's episode you're going to find out. My guest today is Simon Waterson. A former marine, and now an elite fitness trainer to A-list actors preparing for demanding film roles, Simon Waterson transformed Daniel Craig into James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared Thandie Newton and John Boyega for the recent Star Wars films. Preparing Daniel Craig for this year’s No Time to Die, he has also trained several Bond girls including Lea Seydoux. Simon has also worked with Jake Gyllenhaal, Emily Blunt, Benedict Cumberbatch, Blake Lively and Tom Hiddleston, among others.
"Without your help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond" ~ Daniel Craig on Simon Waterson.
In this episode:
- Simon's story from The Royal Maries to training Hollywood A-Listers.
- How Simon trains actors and actresses like athletes and the processes involved.
- Simon's ethos & methodology
- Training Daniel Craig for James Bond and the adaptations he had to consider as Daniel got older.
- Nutrition, mindset & recovery.
- Simon shares info on his latest book - Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape.
- Key components to being healthy and getting in great shape.
- Simon's top 3 tips to help you improve your health & fitness immediately.
- What's next for Simon.
- Plus much much more.
Connect with Simon:
http://simonwaterson.com/
https://www.instagram.com/simonwatersonperformance/?hl=en
Buy Simon's book: https://www.amazon.co.uk/Intelligent-Fitness-Reboot-foreword-Daniel/dp/178929388X
Connect with Me:
https://www.kinetikfitness.co.uk/
https://www.instagram.com/aliwestcoach/?hl=en
https://www.facebook.com/thekinetikfitnessshow
https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA
Join Our Mailing List For Daily Fat Loss Tips: https://mailchi.mp/ali-west/email-capture
Book a coaching call with me: https://westcoachingconsultcall.as.me/consultation
Sponsor Discounts:
Get 5% off Red Light Rising Products Use code: ALIWEST: https://redlightrising.co.uk/shop-all/
Get 15% off Shilajit use code: aliwest: https://www.purehimalayanshilajit.com/buy-shilajit/
Get 20% off your Mudho Health DNA Testing Kit use code ALDNA: https://muhdo.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support
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类似 The Kinetik Fitness Show 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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