#291 Optimistic or Pessimistic?

The Level Up English Podcast

In today's episode, we're exploring the topics of optimism, pessimism, and realism. These are different attitudes towards life and the future and can have a massive impact on your happiness and mental health.
I go over the definitions and words, discuss some possible benefits of being pessimistic, and give many tips on how and why you can be more optimistic in life.
A really fun episode filled with English vocabulary, and hopefully quite motivational too.
Show notes page - https://levelupenglish.school/podcast291
This free video series will take you through a few lessons to Level Up your English quickly. Join me!
Click here to sign up = https://courses.levelupenglish.school/fp/miniseries

☀️ Awaken Your Inner Sun ☀️ Through Stories of Wisdom 🦉
Discover timeless wisdom stories that inspire transformation and your personal development
Listen on: Apple Podcasts Spotify

Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessons
Join Level Up English - https://courses.levelupenglish.school
By becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.

章节

1. #291 Optimism & Pessimism (00:00:00)

2. Definitions (00:01:30)

3. Benefits of Pessimism (00:06:10)

4. Extra Help (00:10:51)

5. Realism (00:11:47)

6. How to be more Optimistic (00:16:51)

7. Have things improved before? (00:17:11)

8. We influence the future (00:19:35)

9. [Ad] ☀️ Awaken Your Inner Sun ☀️ Through Stories of Wisdom 🦉 (00:23:52)

10. (Cont.) We influence the future (00:24:45)

11. Why be optimistic? (00:24:45)

12. Gratitude Journal (00:26:14)

13. Positive People (00:28:00)

14. Silver Linings (00:30:12)

15. Limit News (00:33:45)

16. Are British people more negative? (00:35:31)

17. Reviews (00:38:57)

18. Quote (00:41:07)