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How to Shift from Nervous Breakdown to Nervous System Regulation | Ep. 70
Manage episode 387689100 series 3379382
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Enjoy this raw episode where I vulnerably share about how I shifted out of a complete and utter nervous breakdown into nervous system regulation.
I provide tips through my personal experiences of moving across State lines while in my third trimester of pregnancy.
I hope it allows for some relatability and grace as you navigate challenging moments in your life with so much love and reverence.
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