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The Mind Body Misfit's Holiday Survival Guide
Manage episode 386508409 series 3255508
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The Mind Body Misfits are here with The Mind Body Misfits Holiday Survival Guide! We share our top three tips on how to take care of yourself during the holidays to make sure you remain grounded and not get overwhelmed by all the hustle and bustle. From macro and microdosing self-care to leaving a party when you’ve had enough, these tips will help you this holiday season and beyond.
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
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Jackie Tally: Life in Tights
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Alicia Tyler (@__lishtyler__)
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