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Livy Method Day 33 - Fall 2024
Manage episode 444705677 series 3579491
内容由Gina livy and Gina Livy提供。所有播客内容（包括剧集、图形和播客描述）均由 Gina livy and Gina Livy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- Gina discusses her experience on Dragon’s Den
- The positive impact The Livy Method can have on health issues
- The science behind The Livy Method - be sure to review the Science Saturday posts!
- The 4 main reasons why your weight might be slower to move
- Thanksgiving weekend challenge: indulge!
- Looking ahead to next week’s tweak
- Have you been forgetting to Downsize? Here are some tips
- What can cause fluctuations on the scale
- How to overcome food waste issues
- Why you shouldn’t worry about Downsizing on Thanksgiving
- Think about how you normally feel on Thanksgiving vs. how you want to feel
- Gina’s gratitude for our community
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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