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16: Guided Meditation: Balance & Align Your Chakras
Manage episode 447690973 series 3586694
内容由Melissa Field提供。所有播客内容（包括剧集、图形和播客描述）均由 Melissa Field 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Experience a calming guided meditation designed to help you connect with each of your seven energy centers, from root to crown. Through gentle breathwork and focused awareness, you’ll ground your energy, cultivate inner harmony, and align with your natural flow. Perfect for creating balance and nurturing a deeper mind-body-spirit connection.
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