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Not Sure What to Wear? How to Break the Yoga Pants Rut Using the Outfit Formula with Alison Lumbatis

1:06:50
 
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Manage episode 446316636 series 2813796
内容由Mary Marantz提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary Marantz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel like you’re always just one shiny thing away from belonging?

In a digital world where it has become normal to share all the new items we are purchasing, Alison Lumbatis is flipping the script on this narrative.

From Network Engineer to Personal Stylist, Alison’s journey began after she left her 9-5 and realized she was living in only yoga pants on a daily basis. But the impact on her life didn’t stop with just a lack of cute fashion. She noticed that when she wasn’t getting up and ready for the day that she wasn’t as motivated for her daily activities - she stopped working out, and then she stopped meal planning, then chores around the house slipped. She started to see her yellow flags for depression come up and knew she had to make a change.

And that change started small with getting up, showering, and getting dressed each day. And to her surprise, the immediate + positive impact on her life was huge. So to keep herself accountable, she started to blog her daily outfits. She would soon realize that her daily, easy, and motivational outfits were just what other women in the space were looking for, too.

Now, with 500k followers on Instagram, a best selling book, and an app to help you feel your most confident in your outfits each day - Alison is on a mission that goes beyond fashion—it's about building self-assurance and direction in every woman's life.

Tune in to hear:

  • How to balance a love of fashion without placing your confidence in external things
  • Alison’s 3 steps to cleaning out your closet - for good this time!
  • How to overcome the mindset that you aren’t worthy of nice things
  • Identifying your body shape and how to dress to feel your best
  • What Poppy Syndrome is - and why most women struggle with it

Tune in for the support you need to curate a wardrobe that not only fits your style but also resonates with your inner self so you can walk with purpose and embrace each day with newfound confidence.

Follow Alison here: https://www.instagram.com/alisonlumbatis/?hl=en

Check out her app here: https://outfitformulas.com/

  continue reading

214集单集

Artwork
icon分享
 
Manage episode 446316636 series 2813796
内容由Mary Marantz提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary Marantz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel like you’re always just one shiny thing away from belonging?

In a digital world where it has become normal to share all the new items we are purchasing, Alison Lumbatis is flipping the script on this narrative.

From Network Engineer to Personal Stylist, Alison’s journey began after she left her 9-5 and realized she was living in only yoga pants on a daily basis. But the impact on her life didn’t stop with just a lack of cute fashion. She noticed that when she wasn’t getting up and ready for the day that she wasn’t as motivated for her daily activities - she stopped working out, and then she stopped meal planning, then chores around the house slipped. She started to see her yellow flags for depression come up and knew she had to make a change.

And that change started small with getting up, showering, and getting dressed each day. And to her surprise, the immediate + positive impact on her life was huge. So to keep herself accountable, she started to blog her daily outfits. She would soon realize that her daily, easy, and motivational outfits were just what other women in the space were looking for, too.

Now, with 500k followers on Instagram, a best selling book, and an app to help you feel your most confident in your outfits each day - Alison is on a mission that goes beyond fashion—it's about building self-assurance and direction in every woman's life.

Tune in to hear:

  • How to balance a love of fashion without placing your confidence in external things
  • Alison’s 3 steps to cleaning out your closet - for good this time!
  • How to overcome the mindset that you aren’t worthy of nice things
  • Identifying your body shape and how to dress to feel your best
  • What Poppy Syndrome is - and why most women struggle with it

Tune in for the support you need to curate a wardrobe that not only fits your style but also resonates with your inner self so you can walk with purpose and embrace each day with newfound confidence.

Follow Alison here: https://www.instagram.com/alisonlumbatis/?hl=en

Check out her app here: https://outfitformulas.com/

  continue reading

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